Posts tagged "exercise"

In January Startmate's Michael Batko started a small running group called Startup Striders. Eight months later there are now over 500 runners who come together to exercise and have incredible conversations.

F45 co-founder Adam Gilchrist appears to have kept a low profile since leaving the company last month, as the Australian-born fitness business fights back from a bruising financial report.

As a parting gesture, Peloton told the former employees they would get a "meaningful" severance package, which included a free Peloton membership — for one year, valued at $468.

Small businesses are a labour of love. It can take years of late nights and early mornings to establish a great team and turn a profit. Then…

Here are three quick workouts to help you incorporate physical activity into your working week and progress towards your fitness goals.

Studio Marche founder Alisha Dunsford decided to focus on work-life balance and it's given her creativity and bank balance a boost.

We’ve all heard the saying, “New Year, new me”, and as the clock struck midnight on New Year’s Day, many made this vow. With the pro…

How many of us use an excuse to avoid exercise or exclaim pathetically “my day is too full”?  We all get the same amount of time to spend…

Small business owners commit long hours, energy and valuable resources into their operations, but many fall into the trap of not eating well…

There’s a new group of businesses on the block, ready to repair sore muscles after those tough lunchtime gym sessions and loosen up keen gol…

By Carlo Ratti, Massachusetts Institute of Technology

When Friedrich Ludwig Jahn, arguably the “father of gymnastics” and the invent…

It’s been billed as the first café to replace money with exercise, but a new pop-up venue in the UK is also a clever example experiential…