Are you addicted to your phone? Here are four ways to take control of your tech use Productivity Sarah Liberty 14 October 2020 If you’re concerned about your dependency on tech and social media, fear not, there are a number of ways to cut down your screen time.
Our phone addiction is killing us — but apps could be the cure Technology The Conversation 6 May 2019 We’re squandering increasing amounts of time distracted by our phones. And that’s taking a serious toll on our mental and physical wellbeing.
Smartphone addiction: Why it’s worrying the typical user touches their phone 2,617 times a day Technology Eve Ash 9 October 2018 People call it 'phone addiction', but maybe our urge to check our mobiles or screens is also a product of affluenza.
Do you ‘zombie check’ your phone instead of working? Four steps to curbing technology over-use Productivity The Conversation 21 September 2018 Technology has become essential in our professional and personal lives, but too many of us are simply 'zombie checking' our devices.
