More than 75% of Aussie and NZ workers experienced burnout in 2020, as COVID-19 takes toll on mental health
Some 77% of workers in Australia and New Zealand experienced burnout in 2020, highlighting mental health concerns in a WFH world.
Ten ways to beat burnout in 2021
Sick of being prescribed bubble baths for your burnout? Here are 10 traditional and not-so-traditional remedies to bolster your wellbeing.
“Aeroplane mode, it’s not just for flights”: Here’s how these 16 entrepreneurs switch off at Christmas time
It is undoubtedly tempting to use the Christmas break to catch up on emails and work. But for those who want to resist, here are some tips.
Six science-backed ways to manage stress this festive season
Christmas is often portrayed as a period of happiness and relaxation. However, for many, the festive season is a time of enhanced stress.
“We have to make sure that women are not left behind by the pandemic”, says Arianna Huffington
“Companies can help by creating workplaces where employees don’t feel like they have to be ‘on’ 24/7,” says Arianna Huffington.
Founders that practice mindfulness are more likely to level-up, says Qualgro VC co-founder Peter Huynh
In the startup ecosystem, mindfulness can increase self-awareness, cultivate leadership, and build resilience to stress.
Why working from home has increased the risk of burnout for employees and managers alike — and what to do about it
It may seem counterintuitive, but the risk of burnout has increased for many teams since they began working from home.
A spike in incidents: What makes Zoom meetings and virtual workplaces so ripe for harassment?
This year has seen an 87% increase in adult cyber abuse and harassment reports in Australia, compared to the 2019 monthly average.
Five low-cost leadership ideas to better support your team through Melbourne’s lockdown
Here are five, tangible low-cost leadership ideas to help you support your team during this unprecedented time.
Are you addicted to your phone? Here are four ways to take control of your tech use
If you’re concerned about your dependency on tech and social media, fear not, there are a number of ways to cut down your screen time.
Budget 2020: Small businesses get access to free, one-on-one mental health support in $7 million funding boost
The federal government will spend $7 million on programs that support the mental health and financial wellbeing of small businesses owners affected by the coronavirus pandemic.
This tech CEO is on a permanent digital detox, and thinks you should be too
Publift boss Colm Dolan is on a digital detox, meaning he doesn't check emails on his phone, receive notifications or work on the weekends.