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Bo Kitty runs Reality Check, a holistic business coaching service with a focus on giving business owners the tough love they need to succeed.

The government's Youth Jobs PaTH program was spruiked as a new approach to employment services, but it has failed to get many SMEs interested.

Serotonin, dopamine and GABA are chemicals in the brain that affect mood. So how can you boost these feel-good chemicals to improve your mental wellbeing?

Here are the rates you will be required to pay workers in these industries on the 2019 Australia Day public holiday, as per the Fair Work Ombudsman.

While you're in new-year cruise mode, think about areas where you can improve your competence, such as improving a skill set or getting more productive.

Working from home sounds like an awesome idea, until you actually try it. The reality is there are downsides that will surprise you.

The secret ingredient to a killer work presentation is confidence, but as with any other skill, it takes time and practice to build up confidence.

Can restructures possibly be good for business? What impact is the constant threat of restructuring having on employee wellbeing and workplace culture?

It's been an extraordinary year for unfair dismissal cases as employers try to navigate the minefield of complexity that is Australian employment law.

The challenge is there is no one-size-fits-all formula for creating an ideal work environment, or for curing a culture gone sour.

The capacity of the Fair Work Commission to order pay rises for workers in women-dominated industries will be strengthened under Labor policy.

Almost 90% of Australian workers feel companies have a responsibility to look after their health and wellbeing, so here are some ways to get started.